TIPS DAY: MOMENT OF WORRY
Recently I wrote a piece called Easy Meditation, in which I shared a method I heard about on NPR. On that NPR segment, the author talked about allowing thoughts to pass through your mind like clouds.
Recently I wrote a piece called Easy Meditation, in which I shared a method I heard about on NPR. On that NPR segment, the author talked about allowing thoughts to pass through your mind like clouds.
Hobogies-add oil, vinegar, soy sauce, wrap in foil and grill Welcome to my periodic series: Antidote to Worry (oh dear, is that now a commitment?), in which I highlight food I ate over the weekend. Consider it a “Worry Break,” as in one of my Tip Day tips. Plus, much …