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antidote to worry

ANTIDOTE TO WORRY: CRUNCHY SALAD

I needed an antidote to worry this weekend, when my bike got a flat tire and then my car wouldn’t start. So here is the latest in my Antidote to Worry Series of food photos and such. Here’s how I compose this satisfying crunchy salad: A base of arugula Trader Joe’s …

ANTIDOTE TO WORRY: POPCORN

Popcorn is one of my favorite comfort foods. It fills me up, is healthful, tastes delicious and I pretend that eating this overflowing pot of it, sprinkled with sea salt, won’t make me feel squeezed in the waist by my elastic waist pants. When my oldest daughter Eliza was a toddler, I …

ANTIDOTE TO WORRY: HOBOGIES

Hobogies-add oil, vinegar, soy sauce, wrap in foil and grill Welcome to my periodic series: Antidote to Worry (oh dear, is that now a commitment?), in which I highlight food I ate over the weekend. Consider it a “Worry Break,” as in one of my Tip Day tips. Plus, much …

ANTIDOTE TO WORRY

Bathtub buffet Bathtub snack: Ham, aged gouda, fresh multi-grain bread, spinach, arugula, mushrooms and strawberries. And to wash away any lingering woes, red wine from Chile. Before your bath, why not work out at your treadmill desk? Burning calories aren’t the only benefits! For more great ideas for bathtub buffets, try …