For a worrywart, it is challenging to come up with just one resolution when there are so many choices. So I have selected several from my 2012 grab bag to inspire you to worry less and indulge more in 2013.
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Ever since reading about Dutch Airline KLM’s new program that allows passengers to choose seatmates, using Facebook and LinkedIn profiles, I’ve been contemplating who my ideal seat mate should be. For a worrywart this whole idea is a great thing.
One day, after hours of sliding my cursor from Twitter to Facebook to Stats for my blogs and back to Twitter, when I should have been writing, I emailed Dr. M, a cognitive therapist. Dr. M had previously helped me understand that worry is an addiction; it hits the same pleasure …