Currently browsing tag

dealing with worry

TIP DAY: TAKE A WORRY BREAK

From years of cruising Barnes and Nobles’ self-help aisles, I’ve picked up a pointer or two.  Here’s today’s worrywart tip. Plan a worry break. A worry break is like a coffee break, except instead of drinking coffee, you worry. The idea is that rather than allowing, say, the woe that …

TIP DAY

A less worried blogger would not hesitate to announce something like, “Wednesdays will be TIP DAY!”  Then every Wednesday, followers could count on getting a tip that offers a way to deal with worry.  But imagine what it would do to a worrywart like me if on a Wednesday I couldn’t post …