TIPS DAY: MOMENT OF WORRY
Recently I wrote a piece called Easy Meditation, in which I shared a method I heard about on NPR. On that NPR segment, the author talked about allowing thoughts to pass through your mind like clouds.
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Gretchen Rubin
STARTING A JOURNAL . . . OR WILL I GET TOO MANY IDEAS?
For my recent article on Home Goes Strong about Happiness at Home, I interviewed my blog crush Gretchen Rubin, whose book The Happiness Project–the same name as her blog–was a #1 New York Times best seller. Gretchen keeps a one-sentence journal, which she admits sometimes expands to 4 sentences. Says Gretchen, …
TIP DAY
A less worried blogger would not hesitate to announce something like, “Wednesdays will be TIP DAY!” Then every Wednesday, followers could count on getting a tip that offers a way to deal with worry. But imagine what it would do to a worrywart like me if on a Wednesday I couldn’t post …